Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gORANGE JUICE, ORANGEAPPLE JUICE, APPLE

Calories5050

Protein0.8 g0.0 g

Total fat0.0 g0.0 g

Saturated fat0.0 g0.0 g

Carbohydrate12.1 g12.5 g

Fiber0.4 g0.0 g

Sugars8.8 g11.3 g

Sodium2 mg4 mg

Potassium146 mg117 mg

Calcium8 mg0 mg

Iron0 mg0 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.