Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gORANGE ZEST CHICKENROASTED RED PEPPER CHICKEN

Calories108108

Protein5.9 g8.7 g

Total fat1.1 g1.7 g

Saturated fat0.3 g0.3 g

Carbohydrate18.2 g13.9 g

Fiber1.4 g1.7 g

Sugars5.6 g2.1 g

Sodium133 mg150 mg

Potassium126 mg195 mg

Calcium14 mg14 mg

Iron0 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.