Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gOREO FROZEN DAIRY DESSERT CONE, OREOCOOKIE DOUGH, VANILLA

Calories230230

Protein1.5 g3.5 g

Total fat8.2 g11.5 g

Saturated fat5.9 g6.9 g

Carbohydrate38.5 g28.7 g

Fiber1.5 g0.0 g

Sugars24.4 g26.4 g

Sodium133 mg138 mg

Potassium74 mg137 mg

Calcium59 mg95 mg

Iron1 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.