FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gOREO POPCORNSWEET VANILLA KETTLE CORN, VANILLA
Calories500500
Protein3.3 g7.1 g
Total fat26.7 g25.0 g
Saturated fat11.7 g1.8 g
Carbohydrate63.3 g64.3 g
Fiber6.7 g10.7 g
Sugars40.0 g28.6 g
Sodium67 mg71 mg
Potassium73 mg107 mg
Calcium47 mg4 mg
Iron0 mg0 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.