Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gOREO SUGAR CONESGRAHAMS

Calories400400

Protein6.7 g3.3 g

Total fat3.3 g15.0 g

Saturated fat0.0 g0.0 g

Carbohydrate86.7 g63.3 g

Fiber6.7 g3.3 g

Sugars33.3 g23.3 g

Sodium567 mg367 mg

Potassium333 mg—

Calcium67 mg500 mg

Iron4 mg2 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.