Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gORGANIC 100% BUCKWHEAT NOODLESORGANIC PEARLED BARLEY

Calories364364

Protein12.7 g9.1 g

Total fat2.7 g1.1 g

Saturated fat0.0 g0.0 g

Carbohydrate70.9 g77.3 g

Fiber10.9 g15.9 g

Sugars1.8 g0.0 g

Sodium9 mg0 mg

Potassium580 mg284 mg

Calcium42 mg0 mg

Iron4 mg2 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.