Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

Home / Compare

Compare Foods

Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gORGANIC 100% PUMPKINDICED NEW POTATOES

Calories4141

Protein0.8 g0.8 g

Total fat0.4 g0.0 g

Saturated fat0.0 g0.0 g

Carbohydrate8.2 g9.8 g

Fiber2.5 g0.8 g

Sugars4.1 g0.0 g

Sodium4 mg230 mg

Potassium287 mg213 mg

Calcium16 mg35 mg

Iron1 mg0 mg

full facts →full facts →

Source: USDA FoodData Central. Comparison is per 100 g of each food.