Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gORGANIC ALMONDSROASTED SALTED JUMBO CASHEWS, ROASTED SALTED

Calories580580

Protein20.0 g16.0 g

Total fat50.0 g48.0 g

Saturated fat4.0 g8.0 g

Carbohydrate22.0 g30.0 g

Fiber12.0 g4.0 g

Sugars4.0 g4.0 g

Sodium0 mg400 mg

Potassium700 mg600 mg

Calcium260 mg40 mg

Iron4 mg8 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.