Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gORGANIC ANCIENT GRAIN BLENDORGANIC GREEN CHILI & CILANTRO QUINOA

Calories357357

Protein10.7 g14.3 g

Total fat3.6 g3.6 g

Saturated fat0.7 g0.0 g

Carbohydrate71.4 g71.4 g

Fiber10.7 g7.1 g

Sugars0.0 g3.6 g

Sodium607 mg0 mg

Potassium679 mg679 mg

Calcium107 mg71 mg

Iron6 mg5 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.