FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gORGANIC ARUGULASPRING MIX BABY FOOD
Calories2525
Protein2.8 g2.1 g
Total fat0.7 g0.0 g
Saturated fat0.0 g0.0 g
Carbohydrate3.5 g3.5 g
Fiber1.4 g2.1 g
Sugars2.1 g0.7 g
Sodium28 mg99 mg
Potassium369 mg352 mg
Calcium160 mg85 mg
Iron1 mg3 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.