Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gORGANIC ASIAN-STYLE BROWN RICE & QUINOA BLENDRICED EDAMAME

Calories141141

Protein4.9 g11.8 g

Total fat5.6 g5.9 g

Saturated fat0.7 g0.6 g

Carbohydrate18.3 g9.4 g

Fiber2.8 g7.1 g

Sugars0.7 g0.0 g

Sodium239 mg41 mg

Potassium—153 mg

Calcium70 mg82 mg

Iron1 mg2 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.