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Per 100 gORGANIC BABY ARUGULASWEET & CRUNCHY SALAD
Calories2121
Protein2.9 g1.4 g
Total fat0.0 g0.0 g
Saturated fat0.0 g0.0 g
Carbohydrate4.3 g2.1 g
Fiber1.4 g1.4 g
Sugars0.0 g0.7 g
Sodium29 mg25 mg
Potassium371 mg275 mg
Calcium143 mg49 mg
Iron1 mg1 mg
Source: USDA FoodData Central. Comparison is per 100 g of each food.