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Per 100 gORGANIC BABY-CUT CARROTSBABY SPINACH & ARUGULA
Calories4141
Protein1.2 g4.7 g
Total fat0.0 g1.2 g
Saturated fat0.0 g0.0 g
Carbohydrate9.4 g5.9 g
Fiber2.4 g3.5 g
Sugars5.9 g2.4 g
Sodium76 mg82 mg
Potassium318 mg753 mg
Calcium24 mg235 mg
Iron0 mg3 mg
Source: USDA FoodData Central. Comparison is per 100 g of each food.