Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gORGANIC BABY SPINACH & BABY KALESERRANO

Calories3232

Protein3.5 g1.9 g

Total fat0.7 g0.9 g

Saturated fat0.0 g0.0 g

Carbohydrate4.9 g7.6 g

Fiber2.8 g3.8 g

Sugars0.7 g3.8 g

Sodium67 mg0 mg

Potassium535 mg305 mg

Calcium113 mg10 mg

Iron2 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.