Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gORGANIC BABY SPINACH & SPRING MIXORGANIC BABY ARUGULA

Calories2121

Protein2.1 g2.9 g

Total fat0.0 g0.0 g

Saturated fat0.0 g0.0 g

Carbohydrate3.5 g4.3 g

Fiber2.1 g1.4 g

Sugars0.7 g0.0 g

Sodium70 mg29 mg

Potassium427 mg371 mg

Calcium79 mg143 mg

Iron2 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.