Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gORGANIC BALSAMIC BROCCOLI KITDELI STYLE TUNA SALAD

Calories9494

Protein3.5 g15.3 g

Total fat5.3 g1.8 g

Saturated fat0.6 g0.6 g

Carbohydrate11.8 g3.5 g

Fiber2.4 g1.2 g

Sugars5.9 g1.2 g

Sodium82 mg541 mg

Potassium247 mg200 mg

Calcium24 mg0 mg

Iron1 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.