Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

Home / Compare

Compare Foods

Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gORGANIC BANANA CHIPSLEMON TOSTONES PLANTAIN SNACK

Calories500500

Protein3.3 g3.6 g

Total fat26.7 g25.0 g

Saturated fat23.3 g14.3 g

Carbohydrate66.7 g64.3 g

Fiber6.7 g3.6 g

Sugars23.3 g0.0 g

Sodium0 mg54 mg

Potassium217 mg1054 mg

Calcium17 mg36 mg

Iron2 mg1 mg

full facts →full facts →

Source: USDA FoodData Central. Comparison is per 100 g of each food.