Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gORGANIC BANANASPREMIUM APPLES

Calories400400

Protein3.3 g0.0 g

Total fat1.7 g0.0 g

Saturated fat0.0 g0.0 g

Carbohydrate90.0 g90.0 g

Fiber3.3 g20.0 g

Sugars66.7 g65.0 g

Sodium0 mg175 mg

Potassium1310 mg715 mg

Calcium20 mg0 mg

Iron1 mg0 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.