Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gORGANIC BARORGANIC FOOD BAR, ACTIVE GREENS CHOCOLATE BAR

Calories456456

Protein14.7 g16.2 g

Total fat22.1 g22.1 g

Saturated fat3.7 g3.7 g

Carbohydrate50.0 g48.5 g

Fiber10.3 g10.3 g

Sugars35.3 g33.8 g

Sodium7 mg15 mg

Potassium459 mg524 mg

Calcium147 mg147 mg

Iron3 mg3 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.