Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gORGANIC BLACK BEAN PASTA, SPAGHETTIDEBOLES, GLUTEN FREE PASTA

Calories368368

Protein38.6 g7.0 g

Total fat6.1 g0.9 g

Saturated fat0.9 g0.0 g

Carbohydrate38.6 g80.7 g

Fiber19.3 g1.8 g

Sugars8.8 g0.0 g

Sodium9 mg26 mg

Potassium1632 mg140 mg

Calcium298 mg70 mg

Iron20 mg6 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.