FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gORGANIC BLACK BEAN & SESAME FETTUCCINERED LENTIL ROTINI PASTA
Calories339339
Protein41.1 g25.0 g
Total fat10.7 g2.7 g
Saturated fat1.8 g0.0 g
Carbohydrate33.9 g60.7 g
Fiber23.2 g10.7 g
Sugars5.4 g1.8 g
Sodium2 mg0 mg
Potassium2393 mg925 mg
Calcium321 mg30 mg
Iron11 mg5 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.