Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gORGANIC, BLACK BEANS, BLACKCHRISTMAS LIMA BEANS, CHRISTMAS LIMA

Calories343343

Protein20.0 g20.0 g

Total fat0.0 g0.0 g

Saturated fat0.0 g0.0 g

Carbohydrate62.9 g62.9 g

Fiber14.3 g20.0 g

Sugars2.9 g8.6 g

Sodium0 mg14286 mg

Potassium1514 mg2191 mg

Calcium171 mg103 mg

Iron9 mg9 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.