Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gORGANIC BLACK LENTILSCLOVER VALLEY, REFRIED BEANS

Calories5454

Protein3.9 g2.3 g

Total fat0.0 g1.1 g

Saturated fat0.0 g0.0 g

Carbohydrate10.0 g7.7 g

Fiber4.6 g2.3 g

Sugars0.0 g0.0 g

Sodium0 mg231 mg

Potassium154 mg—

Calcium0 mg15 mg

Iron1 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.