Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gORGANIC BREADCINNAMON RAISIN SLICE BAGELS

Calories292292

Protein14.6 g10.6 g

Total fat6.3 g1.3 g

Saturated fat0.0 g0.0 g

Carbohydrate45.8 g61.1 g

Fiber6.2 g2.7 g

Sugars8.3 g11.5 g

Sodium438 mg327 mg

Potassium208 mg—

Calcium94 mg133 mg

Iron3 mg4 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.