Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gORGANIC BROWN LENTILSCHOLENT MIX

Calories356356

Protein26.7 g17.8 g

Total fat1.1 g0.0 g

Saturated fat0.0 g0.0 g

Carbohydrate60.0 g71.1 g

Fiber28.9 g15.6 g

Sugars0.0 g2.2 g

Sodium0 mg0 mg

Potassium—1167 mg

Calcium89 mg44 mg

Iron6 mg6 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.