FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gORGANIC BROWN RICE PASTARED LENTIL ROTINI PASTA
Calories339339
Protein7.1 g25.0 g
Total fat5.4 g2.7 g
Saturated fat0.9 g0.0 g
Carbohydrate73.2 g60.7 g
Fiber7.1 g10.7 g
Sugars1.8 g1.8 g
Sodium0 mg0 mg
Potassium925 mg
Calcium0 mg30 mg
Iron3 mg5 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.