Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gORGANIC BROWN RICE & QUINOAHY-TOP, RICE MIX

Calories343343

Protein7.1 g10.0 g

Total fat4.3 g1.4 g

Saturated fat0.0 g0.0 g

Carbohydrate70.0 g71.4 g

Fiber5.7 g1.4 g

Sugars0.0 g4.3 g

Sodium500 mg1857 mg

Potassium——

Calcium57 mg29 mg

Iron4 mg3 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.