Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

Home / Compare

Compare Foods

Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gORGANIC BROWNIE MIXBREAKFAST ORANGE CRANBERRY SCONE MIX

Calories348348

Protein4.3 g8.7 g

Total fat0.0 g0.0 g

Saturated fat0.0 g0.0 g

Carbohydrate82.6 g80.4 g

Fiber4.3 g4.3 g

Sugars56.5 g32.6 g

Sodium370 mg261 mg

Potassium—161 mg

Calcium87 mg78 mg

Iron3 mg2 mg

full facts →full facts →

Source: USDA FoodData Central. Comparison is per 100 g of each food.