FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gORGANIC CARROT CHIPS & HUMMUSMANGO FRUIT CRUNCH PARFAIT, MANGO
Calories127127
Protein3.5 g1.3 g
Total fat8.4 g4.7 g
Saturated fat1.1 g3.3 g
Carbohydrate10.6 g18.7 g
Fiber2.8 g0.7 g
Sugars3.5 g11.3 g
Sodium169 mg23 mg
Potassium261 mg106 mg
Calcium35 mg31 mg
Iron1 mg1 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.