Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gORGANIC CARROT CHIPS & RANCHMESCLUN GOAT CHEESE SALAD

Calories197197

Protein1.4 g3.0 g

Total fat16.9 g9.4 g

Saturated fat2.8 g2.6 g

Carbohydrate9.9 g25.6 g

Fiber2.1 g2.6 g

Sugars5.6 g18.8 g

Sodium310 mg239 mg

Potassium232 mg—

Calcium49 mg43 mg

Iron0 mg2 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.