Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gORGANIC CHESTNUTROASTED & SALTED LADY NAILS, ROASTED & SALTED

Calories200200

Protein4.0 g10.0 g

Total fat2.5 g16.3 g

Saturated fat0.0 g3.8 g

Carbohydrate40.0 g5.0 g

Fiber4.0 g3.8 g

Sugars8.0 g1.3 g

Sodium0 mg4525 mg

Potassium330 mg0 mg

Calcium20 mg0 mg

Iron0 mg2 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.