Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gORGANIC CHIA, STRAWBERRY, BANANACINNAMON APPLESAUCE

Calories8181

Protein1.0 g0.8 g

Total fat2.0 g0.0 g

Saturated fat0.0 g0.0 g

Carbohydrate14.1 g19.4 g

Fiber3.0 g1.6 g

Sugars10.1 g16.9 g

Sodium5 mg16 mg

Potassium——

Calcium40 mg0 mg

Iron1 mg0 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.