Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

Home / Compare

Compare Foods

Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gORGANIC CHICKEN STRIPSBONELESS WYNGZ, GARLIC PARMESAN

Calories202202

Protein14.3 g13.1 g

Total fat9.5 g8.1 g

Saturated fat1.2 g3.0 g

Carbohydrate14.3 g17.2 g

Fiber0.0 g1.0 g

Sugars1.2 g1.0 g

Sodium417 mg727 mg

Potassium—141 mg

Calcium0 mg40 mg

Iron1 mg1 mg

full facts →full facts →

Source: USDA FoodData Central. Comparison is per 100 g of each food.