Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gORGANIC CHICKPEA, ROTINI100% ORGANIC RED LENTIL PASTA, STROZZAPRETI

Calories345345

Protein23.6 g27.3 g

Total fat5.5 g1.8 g

Saturated fat0.0 g0.0 g

Carbohydrate50.9 g58.2 g

Fiber9.1 g7.3 g

Sugars1.8 g1.8 g

Sodium0 mg0 mg

Potassium909 mg1055 mg

Calcium36 mg36 mg

Iron5 mg5 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.