Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gORGANIC CHICKPEASTWISTS PRETZELS

Calories378379

Protein20.0 g10.3 g

Total fat5.6 g1.7 g

Saturated fat0.0 g0.0 g

Carbohydrate60.0 g79.3 g

Fiber17.8 g3.4 g

Sugars11.1 g0.0 g

Sodium22 mg1414 mg

Potassium867 mg0 mg

Calcium89 mg0 mg

Iron6 mg5 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.