Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gORGANIC, CHOCOLATE MINI BEAR GRAHAMS, CHOCOLATESOFT COOKIES

Calories467467

Protein6.7 g3.3 g

Total fat15.0 g20.0 g

Saturated fat6.7 g11.7 g

Carbohydrate73.3 g66.7 g

Fiber3.3 g0.0 g

Sugars23.3 g40.0 g

Sodium417 mg317 mg

Potassium133 mg67 mg

Calcium33 mg0 mg

Iron4 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.