Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gORGANIC COCONUT BITESLEMON TOSTONES PLANTAIN SNACK

Calories500500

Protein10.0 g3.6 g

Total fat40.0 g25.0 g

Saturated fat23.3 g14.3 g

Carbohydrate40.0 g64.3 g

Fiber6.7 g3.6 g

Sugars20.0 g0.0 g

Sodium150 mg54 mg

Potassium—1054 mg

Calcium0 mg36 mg

Iron0 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.