Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gORGANIC COCONUT CREAMPREMIUM COCONUT CREAM

Calories225225

Protein2.0 g2.5 g

Total fat21.0 g22.5 g

Saturated fat20.0 g17.5 g

Carbohydrate7.0 g3.8 g

Fiber1.0 g0.0 g

Sugars2.0 g3.8 g

Sodium19 mg6 mg

Potassium——

Calcium0 mg0 mg

Iron0 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.