Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gORGANIC COCONUT FLOURORGANIC WHOLE GROUND SOY FLOUR

Calories429429

Protein14.3 g35.7 g

Total fat14.3 g21.4 g

Saturated fat14.3 g3.6 g

Carbohydrate57.1 g28.6 g

Fiber42.9 g10.7 g

Sugars14.3 g7.1 g

Sodium71 mg0 mg

Potassium——

Calcium0 mg357 mg

Iron10 mg16 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.