Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

Home / Compare

Compare Foods

Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gORGANIC COCONUT MILK, COCONUTUNSWEETENED ORGANIC COCONUT MILK, UNSWEETENED

Calories175175

Protein1.3 g1.3 g

Total fat17.5 g17.5 g

Saturated fat15.0 g15.0 g

Carbohydrate2.5 g2.5 g

Fiber0.0 g0.0 g

Sugars1.3 g1.3 g

Sodium31 mg25 mg

Potassium138 mg150 mg

Calcium0 mg4 mg

Iron1 mg0 mg

full facts →full facts →

Source: USDA FoodData Central. Comparison is per 100 g of each food.