Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gORGANIC COCONUT WATER100% ORGANIC COCONUT WATER

Calories2525

Protein0.0 g0.0 g

Total fat0.0 g0.0 g

Saturated fat0.0 g0.0 g

Carbohydrate6.3 g6.7 g

Fiber—0.0 g

Sugars6.3 g5.8 g

Sodium12 mg23 mg

Potassium225 mg225 mg

Calcium17 mg25 mg

Iron—0 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.