Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gORGANIC CORIANDERORGANIC CUMIN POWDER

Calories440440

Protein12.0 g17.0 g

Total fat19.0 g22.0 g

Saturated fat0.8 g7.0 g

Carbohydrate54.0 g44.0 g

Fiber42.0 g10.0 g

Sugars0.0 g0.0 g

Sodium35 mg1760 mg

Potassium0 mg0 mg

Calcium665 mg921 mg

Iron15 mg66 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.