Home / Compare
Compare Foods
Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.
Per 100 gORGANIC CRACKERS, BASIL & GARLICSALTY CRACKERS, SALTY
Calories500500
Protein10.0 g6.7 g
Total fat23.3 g23.3 g
Saturated fat3.3 g11.7 g
Carbohydrate60.0 g63.3 g
Fiber10.0 g3.3 g
Sugars0.0 g13.3 g
Sodium733 mg700 mg
Potassium567 mg107 mg
Calcium133 mg123 mg
Iron2 mg7 mg
Source: USDA FoodData Central. Comparison is per 100 g of each food.