Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gORGANIC CRUNCHY PEANUT SPREADHONEY WALNUT BUTTER, HONEY

Calories625625

Protein21.9 g12.5 g

Total fat53.1 g56.3 g

Saturated fat9.4 g6.3 g

Carbohydrate21.9 g28.1 g

Fiber6.2 g6.2 g

Sugars6.3 g18.8 g

Sodium344 mg203 mg

Potassium594 mg219 mg

Calcium62 mg62 mg

Iron2 mg3 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.