Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gORGANIC DAIRY FREE OATGURT, BLUEBERRYPROBIOTICS JUICE DRINK

Calories5050

Protein2.1 g0.4 g

Total fat0.4 g0.0 g

Saturated fat0.0 g0.0 g

Carbohydrate10.8 g12.1 g

Fiber0.8 g0.0 g

Sugars3.8 g10.0 g

Sodium10 mg8 mg

Potassium58 mg46 mg

Calcium17 mg83 mg

Iron0 mg0 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.