Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

Home / Compare

Compare Foods

Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gORGANIC DARK CHOCOLATE, TURKISH DELIGHTSEMI-SWEET MORSELS

Calories571571

Protein2.9 g7.1 g

Total fat42.9 g35.7 g

Saturated fat28.6 g21.4 g

Carbohydrate34.3 g57.1 g

Fiber11.4 g7.1 g

Sugars25.7 g50.0 g

Sodium43 mg0 mg

Potassium369 mg286 mg

Calcium83 mg0 mg

Iron3 mg3 mg

full facts →full facts →

Source: USDA FoodData Central. Comparison is per 100 g of each food.