Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

Home / Compare

Compare Foods

Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gORGANIC DEEP GREEN BLENDS KALEBRUSSELS SPROUTS

Calories4141

Protein2.4 g3.5 g

Total fat0.6 g0.0 g

Saturated fat0.0 g0.0 g

Carbohydrate5.9 g9.4 g

Fiber2.4 g3.5 g

Sugars1.2 g2.4 g

Sodium100 mg24 mg

Potassium447 mg505 mg

Calcium176 mg42 mg

Iron1 mg1 mg

full facts →full facts →

Source: USDA FoodData Central. Comparison is per 100 g of each food.