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Per 100 gORGANIC DELUXE MIXED NUTSROASTED SALTED ALMONDS
Calories600600
Protein16.7 g20.0 g
Total fat53.3 g56.7 g
Saturated fat10.0 g6.7 g
Carbohydrate23.3 g16.7 g
Fiber10.0 g10.0 g
Sugars3.3 g3.3 g
Sodium450 mg333 mg
Potassium—467 mg
Calcium167 mg233 mg
Iron5 mg4 mg
Source: USDA FoodData Central. Comparison is per 100 g of each food.