FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gORGANIC DRIED COCONUTORGANIC TOASTED COCONUT CHIPS
Calories757750
Protein5.4 g10.7 g
Total fat69.6 g50.0 g
Saturated fat64.3 g46.4 g
Carbohydrate23.2 g35.7 g
Fiber12.5 g14.3 g
Sugars7.1 g17.9 g
Sodium32 mg321 mg
Potassium673 mg729 mg
Calcium20 mg29 mg
Iron3 mg2 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.