Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gORGANIC DRIED FRUIT, GOLDENBERRIESRAISINS

Calories286286

Protein7.1 g0.0 g

Total fat7.1 g0.0 g

Saturated fat0.0 g0.0 g

Carbohydrate60.7 g78.6 g

Fiber21.4 g7.1 g

Sugars32.1 g57.1 g

Sodium0 mg0 mg

Potassium—750 mg

Calcium71 mg0 mg

Iron3 mg3 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.